Meditation & Breathwork
A moment to just be.
In a place like New York, mindfulness isn't a luxury — it's a necessity. Drop in, breathe, and let the sound of crystal bowls slow everything down.
Crystal Bowl Sound Bath
A 60-minute reset to the resonance of seven tuned crystal bowls. Bring a mat, leave the noise of the week behind.
Kabbalistic Breathwork
Guided pranayama paired with the meditations of the Baal Shem Tov. Designed to drop you into presence within minutes.
Open Meditation Lab
A quiet hour with our teachers — show up, sit, breathe, ask questions afterward over tea.
New Moon Circles
Monthly women's gatherings to mark Rosh Chodesh with intention-setting, song, and shared candlelight.